Athletics/Fitness Clubs
Total Shape is a dedicated community that aims to make the journey to a healthier lifestyle accessible and simple. Founded in 2003, Total Shape provides comprehensive and reliable information to guide you on your health and fitness journey.
With a team of over 60 health and fitness experts, including registered dietitians, medical doctors, personal trainers, and athletes, Total Shape offers a library of resources on supplements, exercise regimens, fitness equipment, proper diet and nutrition, weight loss guides, and health and fitness calculators.
Our mission is to empower 10 million individuals worldwide on their health journey, offering a wealth of tutorials, guides, and independent news journalism to guide them. Total Shape started in Indianapolis, Indiana, with two passionate trainers determined to make a global impact on health and fitness by democratizing knowledge in the industry.
Our dedicated team works tirelessly to provide scientifically-backed, expert-reviewed information to help you make informed decisions about your health and wellness. We are reader-backed and supported by affiliate links to products we review. Join our community and connect with us on our social media platforms, website, or reach out via email. Whether you're looking for guidance on a healthy lifestyle, personalized fitness solutions, or interested in a career with a like-minded team, Total Shape is here to support you on your journey towards better health and wellness.